Niseko Chiropractic Research update- The best exercises for chronic low back pain
So what exercises work ? A very interesting article was recently published in the British Medical Jounal. They examined the important question of which type of exercises work best for chronic lower back pain ? Should we be doing yoga, pilates strength training or Mckenzie extension exercises to help our lower back pain. We don’t … Continue reading Niseko Chiropractic Research update- The best exercises for chronic low back pain
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