Move it or loose it. If you are like me on the wrong side of 40 you might experience some knee pain when skiing or snowboarding Niseko. There is already good evidence that weight training can help increase our knee stability and reduce pain but now some surprising new research suggests that marathon running can […]

Are we safer in the Niseko backcountry now  ? Hokkaido and seems to have a spike in the number of backcountry incidents over the 2020 season recently that has sadly resulted in some pretty tragic outcomes. An interesting article was recently published in the International Journal of Environmental Research and Public Health regarding backcountry accidents. […]

Try our 2 hour bodywork treatments in Niseko. Niseko’s Chiropractic’s mobile 2 hour session is really designed to have the time to go deep into long standing issues and also relieve tension throughout the body that can build up when you hit the ski slops again after a long break. We can come to you […]