Just a courtesy message that Niseko Chiropractic’s Sunabe Okinawa May dates have now been released for for online bookings. The dates available for consultations are the 12th-23rd of May 2021 April dates are also available for booking from the 14th-25th of April 2021   If you would like to make an appointment either in April […]

Research update on Patello-femoral syndrome If you are like me you probably have recurring  knee pain in least of your ” punching bags of the lower limb”. In fact it’s so common that one of my recycled jokes is ” Remember when you were young enough to call your knees left and right instead of […]

Are we moving less since covid ? I don’t want to offer an opinion on the appropriateness of government interventions and lockdowns of fitness facilities and outdoor exercise classes during Covid-19 but an interesting meta-analysis published in the open British Medical Journal of sports and exercise medicine highlights the issue of decreased aerobic activity. The […]