Just a reminder for our Okinawa clients. Niseko Chiropractic will be returning to Sunabe Okinawa from the 16th of June. In the meantime we are making the most of our ” downtime ” and enjoying some of the amazing early summer road biking Niseko has to offer. If you have not experienced Niseko in the […]

It’s a commonly held belief that running whilst good for the heart etc may actually damage your hip joints and lead to early arthritis. But it’s just that. A belief. Okinawa and Niseko ( well in summer anyway ) are both great places to get out bust out some Km’s under foot so it’s good […]

Many elite athletes Niseko Chiro treats both in Niseko and Okinawa swear by the benefits of sports massage but the research literature is unclear on just what the benefits may be. A recent meta-analysis on this topic was published in the British Journal of Sports Medicine The study examined 29 published research papers  on the […]