The forgotten message

 

Interesting article about the importance of a good diet during the whole covid-19 pandemic.

 

Whilst I think it’s a stretch at this point to think you can change your chances of getting covid with your diet you can make a drastic change in your chances of a better recovery with a good diet.

A healthy diet lowers the amount of what is known as meta-inflammation in your body. Having a body that does not have a chronically high level of baseline inflammation may put you in a better position to avoid the cytokine storm that has been an issue for some covid patients.

Likeways make sure you are doing some moderate to high cardio-vascular exercise a few times a week to ensure you have a good residual lung capacity.

 

Have the governments not given enough attention to this simple thing that the world needs to do anyway  in their covid-19 messages to the public ?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284818/

 

Just a reminder that Niseko Chiropractic is available for mobile consultations over the Niseko summer as well as appointments now available at the kutchan studio run by Powder yoga.

For online bookings go to

www.nisekochiropractic.com/appointments